A VOCALIST

In relation to the experience ... in the world of drag votes, ... I havestruggled and gave fancies and ideals that the world is so big but I have left it possible for my children, how come so clear vent scienceis nothing really worth .. not really ... haa keep talking ... haa .. ya ...!!


hopefully Benefits tips :

1.  Road / run in the morning, after doing the movements relaxes the muscles.
2.  Breathing exercises (Pull from the nose then stand out of the mouth). Tau khan klau we run out of sports. There they will be force to do again and again until we feel comfortable.
3. After our activities / work to do a second workout.
4. Do disore sports day and do a second workout.

The result:

Definitely ajib ... Bon Jovi through .. is true,.

Goodluck and successful greeting.


Rachman / joyaz_joey.